Health anxiety, also known as hypochondria or illness anxiety disorder, is a challenging condition characterized by excessive worry and fear about having a serious medical condition. Individuals with health anxiety
Anxiety disorders affect millions of people worldwide. It’s important to understand the signs and symptoms of anxiety disorders so that appropriate help and support can be sought. In this blog,
Meditation is one of the sure ways to remove anxiety. Anxiety as an issue should not be blown out of proportion. It makes one of the most common issues the